In 100 g (Grams) of Cabbage, chinese (pe-tsai), raw there is 79 µg of Folate, total. Change amount

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Folate, total

Folate, total is a nutrient present in many other foods. The below table lists foods high in Folate, total other than Cabbage, chinese (pe-tsai), raw.

Yeast extract spread	3786 µg
Leavening agents, yeast, baker's, active dry	2340 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES	1630 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S Halloween Crunch	1615 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH	1555 µg
Cereals ready-to-eat, QUAKER, SWEET CRUNCH/QUISP	1555 µg
Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN	1554 µg
Cereals ready-to-eat, QUAKER, CAP'N CRUNCH'S PEANUT BUTTER CRUNCH	1554 µg
Cereals ready-to-eat, QUAKER, Christmas Crunch	1537 µg
Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal	1436 µg
Cereals ready-to-eat, QUAKER WHOLE HEARTS oat cereal	1427 µg
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	1379 µg
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	1353 µg
Cereals ready-to-eat, QUAKER, KING VITAMAN	1334 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE	1318 µg
Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal	1311 µg
Cereals ready-to-eat, QUAKER, QUAKER OAT LIFE, plain	1305 µg
Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice	1210 µg
Cereals, MALT-O-MEAL, chocolate, dry	1143 µg
Cereals, MALT-O-MEAL, original, plain, dry	1140 µg

Cabbage, chinese (pe-tsai), raw

Cabbage, chinese (pe-tsai), raw is a type of Vegetables and Vegetable Products. The most significant nutrients in Cabbage, chinese (pe-tsai), raw are listed below.

Water	94.39 g	94.39%
Energy (calorie)	16 kcal
Energy (joule)	67 kJ
Protein	1.2 g	1.2%
Total lipid (fat)	0.2 g	0.2%
Ash	0.98 g	0.98%
Carbohydrate, by difference	3.23 g	3.23%
Fiber, total dietary	1.2 g	1.2%
Sugars, total	1.41 g	1.41%
Calcium, Ca	77 mg	0.08%
Iron, Fe	0.31 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	29 mg	0.03%
Potassium, K	238 mg	0.24%
Sodium, Na	9 mg	0.01%
Zinc, Zn	0.23 mg
Copper, Cu	0.036 mg
Manganese, Mn	0.19 mg
Selenium, Se	0.6 µg
Vitamin C, total ascorbic acid	27 mg	0.03%

Nutrients in Cabbage, chinese (pe-tsai), raw